Nuts, almonds, dry roasted, with salt added

per 100 gram

Water2.41g
Energy598.0kcal
Energy2502.0kJ
Protein20.96g
Total lipid (fat)52.54g
Ash3.07g
Carbohydrate, by difference21.01g
Fiber, total dietary10.9g
Sugars, total4.86g
Sucrose4.75g
Glucose (dextrose)0.01g
Fructose0.01g
Lactose0.0g
Maltose0.09g
Galactose0.0g
Starch0.73g
Calcium, Ca268.0mg
Iron, Fe3.73mg
Magnesium, Mg279.0mg
Phosphorus, P471.0mg
Potassium, K713.0mg
Sodium, Na656.0mg
Zinc, Zn3.31mg
Copper, Cu1.099mg
Manganese, Mn2.232mg
Selenium, Se2.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.077mg
Riboflavin1.197mg
Niacin3.637mg
Pantothenic acid0.321mg
Vitamin B-60.136mg
Folate, total55.0??g
Folic acid0.0??g
Folate, food55.0??g
Folate, DFE55.0??g
Choline, total52.1mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta1.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1.0IU
Lycopene0.0??g
Lutein + zeaxanthin1.0??g
Vitamin E (alpha-tocopherol)23.9mg
Vitamin E, added0.0mg
Tocopherol, beta0.32mg
Tocopherol, gamma0.72mg
Tocopherol, delta0.09mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated4.092g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
13:00.0g
14:00.019g
15:00.0g
16:03.348g
17:00.012g
18:00.704g
20:00.008g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated33.076g
14:10.0g
15:10.0g
16:1 undifferentiated0.259g
17:10.057g
18:1 undifferentiated32.754g
18:1 c32.748g
18:1 t0.005g
20:10.007g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated12.955g
18:2 undifferentiated12.945g
18:2 n-6 c,c12.945g
18:2 t not further defined0.0g
18:3 undifferentiated0.01g
18:3 n-3 c,c,c (ALA)0.006g
18:3 n-6 c,c,c0.0g
18:3i0.005g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.007g
Cholesterol0.0mg
Stigmasterol4.0mg
Campesterol4.0mg
Beta-sitosterol122.0mg
Tryptophan0.209g
Threonine0.595g
Isoleucine0.745g
Leucine1.461g
Lysine0.563g
Methionine0.155g
Cystine0.214g
Phenylalanine1.122g
Tyrosine0.446g
Valine0.848g
Arginine2.444g
Histidine0.534g
Alanine0.991g
Aspartic acid2.616g
Glutamic acid6.153g
Glycine1.417g
Proline0.961g
Serine0.904g
Hydroxyproline0.04g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg